Clarifying Your Vision: Free Time and Health

Work to live or live to work?  I’ll take the former.  And what good is free time without good health?  The following are steps 3 and 4 of the 7 steps to clarifying your vision.

Free Time:

  • What are you doing with your family and friends in the free time you’ve created for yourself?  We spend a lot of our time traveling to new and interesting locations.  Our family takes two annual trips: one to a tropical location and the second to country or location we have never been before.  When we are not traveling we spend time together reading or doing outdoor activities such as hiking or various sports.
  • What hobbies are you pursuing? I participate in Ironmans, marathons and perhaps even ultra-marathons.  I have a team of friends that complete an adventure race every year or two.
  • What kinds of vacations do you take? Exciting and adventurous vacations.
  • What do you do for fun? Finding challenging things to accomplish.

Health:

  • What is your ideal vision for your body and physical health? Great shape.  Superior condition. My physical body is able to complete long, challenging endurance races and my mental mindset does not interfere with these accomplishments.
  • How long do you live? I’m alive and active into my 90’s.
  • Are you open, relaxed, and in an ecstatic state of bliss all day long? You bet.
  • Flexible and strong? Yes – I need to work on this.
  • Do you exercise, eat good food, drink lots of water? Yes.  I’m a conscious eater and exercise frequently. 

Clarifying your vision is a tedious task.  It’s difficult to fully capture everything succinctly.  It’s probably best to consider this a constant work in progress.  As your ideals and visions change, you should update the different sections of your vision to reflect those changes.

Are you clarifying your vision?  Share it by posting a link in the comments.

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